“Leglocks – Enter The System” from John Danaher: The Most Sought After Grappling Instructor On The Planet. This is the Program He Uses To Turn Ordinary Men Into Super Men!

What Will You Learn?

 As an instructor John is exceptional – some would even say unparalleled. Of the 12 EBI Tournaments they’ve entered John’s guys have won 11 and made it to the final of the 12th. Gordon Ryan- a rookie competitor with only 6 years of experience - won the 88 kg weight class (first American ever to win at 88 kg) and took silver in the Open Class. But it is not just the Ryan brothers who have excelled. John helped coach Georges St Pierre and Chris Weidman to UFC World Titles. Garry Tonon has become a 3x ADCC competitor and a grappling Icon. 

Everyone who joins John’s squad seems to start winning and winning and winning. 
But John Also Helps “Normal People” Too. John Danaher never completed his PhD at Columbia, but he would go on to become perhaps the most famous Jiu Jitsu instructor on the planet.



John takes a very cerebral approach to Brazilian Jiu Jitsu. He is able to articulate the art in a way that perhaps no one else can. While John is incredible to listen to, he has a perhaps unmatched ability to make the complex seem simple, make the difficult become easy - and it is this skill that speeds the learning curve like no other teacher on the planet. The one thing that John is perhaps best known for though? The leg lock!

 What got Danaher into leg locks? The realization that most Jiu Jitsu practitioners were ignoring 50% of the body. When  John Danaher asked by Dean Lister on “Why would you ignore 50% of the human body?” John emerged a simple but cataclysmic idea:
Focus on what most people ignore. During those days Dean Lister was known for his Achilles lock and he later went on to win 2 ADCC titles. But it wasn’t a technique that John learned from him, it was the simple perspective that most Jiu Jitsu practitioners are missing something in plain sight – the legs. The Leg Attack System. John’s system is based on 3 Principles.. 6 concepts!

 So, What Exactly Do You Get?

VOLUME 1

INTRODUCTION

BREAKDOWN

EXPLICATION

INDEPENDENT THINKING

OVERVIEW

MANIFESTATIONS OF LEG LOCK SYSTEM

GRIP AND INSIDE POSITION

GRIPPING

2 ON 1 GRIPPING

IMMOVABLE ELBOW

PUSH PULL DYNAMIC

TORSO CONTROLS

HAND OVER SHOULDERS

LOWER BODY GRIPS

2 ON 1 LEG

SHIN TO SHIN

STANDING OPPONENT

SCOOP GRIPPING

ANKLE GRIPPING

VOLUME 2

GRIP AND INSIDE

ATTAINING INSIDE

STANDING OPPONENT

DE LA RIVA

PUMMELING LEGS TOP POSITION

MOVEMENT INSIDE

SUPINE OPPONENT

HAND POST-LEG PUMMELING

DISTANCE AND CONNECTION

IRIMI ASHI

KNEE AND KNEE LINE

CONNECTION DRILLS

PENETRATION DRILLS

GRAVITY DRILLS

GRAVITY DRILLS 2

GRAVITY DRILLS 3 ROLLING

RECOVERING KNEE LINE

VOLUME 3

BREAKDOWNS

INTRODUCTION

SINGLE LEG ASHI

DOUBLE LEG ASHI

INSIDE LEG BREAKDOWNS

CROSS ASHI

HEEL EXPOSURE

INTRODUCTION

LIFTING METHOD

LIFTING METHOD CROSS ASHI

CENTERLINE METHOD

TILTING METHOD

NEGATING RESISTANCE INTRO

BREAKING MECHANICS

GENERAL THEORY INTRO

GENERAL THEORY

FOLLOW THROUGH

SLACK REMOVAL

GRIPPING

OUTSIDE HEEL HOOK

INSIDE HEEL HOOK

VOLUME 4

INTRO

SHARED SPIRAL PROBLEM

SINGLE ASHI SOLUTION

MULTIPLE ASHI SOLUTION

EXPOSING THE HEEL

NEGATING RESISTANCE

BREAKING

CYCLES OF INSIDE OUTSIDE DOMINANCE

STOPPING THE SPIRAL

COUBLE IRMI ASHI GARAMI

CONTROL SPEED OF THE SPIRAL

VOLUME 5

CROSS ASHI SYSTEM

INTRODUCTION

SIMILARITIES & DIFFERENCES

OF STRAIGHT & CROSS ASHI

PRIMARY & SECONDARY LEG

DOUBLE & SINGLE LEG APPROACHES

TURNOUT PROBLEM

DOUBLE LEG APPROACH-ANKLE LACE ASHI

RELEASE PROBLEM

MANAGING THE RELEASE

ALTERNATIVE ACHILLES GRIP

DOUBLE HEEL HOOK ATTACK

LACE LEG (CREATING DILEMMA)

SPLITTER AHND

ELBOW SLICER

OVER UNDER METHOD

DOUBLE ELBOW

DOUBLE CROSS METHOD

CONTROLLING SHARED SPIRAL

VOLUME 6

REVERSE ASHI SYSTEM

INTRO

CENTRAL PROBLEMS

UNTYING LEGS

DOUBLE LEG ROLL

KNEE BAR

DILEMMA ATTACK

FIGURE FOUR TOE HOLD PRIMARY LEG

FIGURE FOR TOE HOLD NON OPTIMAL CONDITIONS

TRANSITION TO OUTSIDE ASHI OUTSIDE HEEL HOOK

TRANSITION TO CROSS ASHI INSIDE HEEL HOOK

LINKING 3 ASHI SYSTEMS

INTRO

HEAD POSITION

OPPONENT SPINS LEG CROSSOVER

STATIC CROSSOVER

SPIN LEG TO CROSS ASHI

SPIN LEG TO REVERSE ASHI

ROLLING TRANSITION FROM STRAIGHT TO CROSS ASHI

VOLUME 7

ENTRIES INTO LEGS-STANDING

SLIDING ASHI

COLLORING ELBOW

DOUBLE LEG ENTRY

SINGLE LEG ENTRY

FRONT HEADLOCK

ARM DRAG

4 POINT BREAKDOWN

ENTRIES INTO LEGS-GROUND-BOTTOM

INTRO GROUND POSITION

BOTTOM SINGLE ELEVATOR

CROSSED FEET SINGLE ELEVATOR

INVERSION

KNEE SHIELD INVERSION

KNEE SHIELD TO X GUARD

HOOK SWEEP TO REVERSE X GUARD

ARM DRAG

COLLAR AND HEEL ENTRY

SHOELACE BREAKDOWN

VOLUME 8

ENTRIES INTO LEGS-GROUND-TOP

SITBACK

INSIDE OUT ENTRY

OUTSIDE IN ENTRY

OUTSIDE STEP IN

HALF GUARD ENTRIES

KANI BASAMI

DOUBLE SEATED POSITION

So, What Does It All Cost?

$157